• Self Defence: Kung Fu

Women’s Self Defense Training

ASSAILANTS TARGET WOMEN Women are often seen as vulnerable and easy targets. In fact, here are some alarming statistics: • Every 9 seconds in the United States, a woman is assaulted or beaten. • A woman of only 21 years of age has a 25% risk of becoming a victim of violent crime in her …

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Womens Self Defence

Self defence tailored specifically for women. Our programmes start with a beginners introductory self defence course right up to advanced. You will learn techniques that do not rely on strength – including advanced biomechanics. Biomechanics is the art of exploiting the structure of the human body and its natural weaknesses. It is possible to overcome …

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